INTEGRATE Health News Blog
Fall ~ Seasons they are a changing! The long days of Summer melt into Fall schedules, work, school schedules and before you know it, the holidays are upon us. Stress is a part of life but how we honor ourselves while feeling stress is the key to happiness. Acupuncture can help by being your friend…….—>read more: Stress: How Acupuncture Helps with Chronic Stress by Tara Malhotra L, Ac.
Ann Casey, owner of INTEGRATE, began her career in alternative therapy in 1994. She is a Massage Therapist, Rehabilitation Movement Therapist, Certified Nutritionist, Structural Integration Rolf Practitioner, CrossFit Level 1 Trainer and a Monkey Bar Gym Certified Natural Trainer. She is a great resource for discussing your health care and what modalities can best serve your health care needs. —>read more here.