INTEGRATE Trainers & Instructors
Ann Casey ~ CrossFit Level One Trainer, Monkey Bar Gym Certified Natural Trainer, Rehabilitation Movement Therapist, Structural Integration Rolfer
Ann has been a student of the human body for more than 20 years. She has been in private practice in Salida since 1994 as a Nationally Certified Massage Therapist, Rehabilitation Movement Therapist based in Feldenkrais, Arthro-Kinetics Practitioner, Structural Integration/Rolfer and a Certified Nutritionist. Her athletic background; College of Charleston women soccer and diving teams, whitewater raft guide, ACA kayak and SUP instructor led her desire to understand more about how we move and stay healthy. As a CrossFit Level 1 and a Certified Natural Trainer, Ann opened CrossFit Salida and INTEGRATE mind•body•fitness in 2012. CrossFit Salida has moved on and INTEGRATE has transformed into more of a functional training gym & Yoga studio offering classes, workshops, retreats and series. Improving inner awareness is where it all starts and Ann inspires her clients to begin and maintain their journey!
Stephanie Treat ~ Personal Training /INTEGRATE Fit
Stephanie is a former middle school art teacher, cross country, track, basketball, and healthy eating coach. She is an avid mountain biker, trail runner, glass artist and photographer. Formerly an incline junky, fitness has always been a part of her life from one-on-one coaching to group fitness. Helping people become fit and healthy while enjoying their workout is her passion and she conveys that joy with enthusiasm in each class.
Michelle Ricci ~ Private Yoga training / Golden Yoga
Ellen Mesaros ~ Vinyasa Flow Yoga
Julie Wilson ~ Vinyasa Flow Yoga, Private Yoga Training /Personal Training
Julie is 200 hour yoga certified with an emphasis on Vinyasa and Ashtanga and is ACE Personal Training certified. She has been a personal trainer and group fitness instructor of over 5 years.