Trainers ~ Instructors

INTEGRATE Trainers & Instructors

Ann Casey ~ CrossFit Level One Trainer, Monkey Bar Gym Certified Natural Trainer, Rehabilitation Movement Therapist, Structural Integration Rolfer

Ann has been a student of the human body for more than 23 years. She has been in private practice in Salida since 1994 as a Nationally Certified Massage Therapist, Rehabilitation Movement Therapist based in Feldenkrais, Arthro-Kinetics Practitioner, Structural Integration/Rolfer and a Certified Nutritionist.  Her athletic background; College of Charleston women soccer and diving teams, whitewater raft guide, ACA kayak and SUP instructor led her desire to understand more about how we move and stay healthy. As a CrossFit Level 1 and a Certified Natural Trainer, Ann opened CrossFit Salida and INTEGRATE mind•body•fitness in 2012.  CrossFit Salida has moved on and INTEGRATE has transformed into more of a functional training gym & Yoga studio offering classes, workshops, retreats and series.  Improving inner awareness is where it all starts and Ann inspires her clients to begin and maintain their journey!

Stephanie Treat ~ Personal Training /INTEGRATE Fit Stephanie Treat

Stephanie is a former middle school art teacher, cross country, track, basketball, and healthy eating coach.  She is an avid mountain biker, trail runner, glass artist and photographer.  Formerly an incline junky, fitness has always been a part of her life from one-on-one coaching to group fitness.  Helping people become fit and healthy while enjoying their workout is her passion and she conveys that joy with enthusiasm in each class.

Manei Serafini ~ Yoga

Emmanuel (Manei) is a recent emergence of the modern yoga teaching community but his passion for movement and self-exploration has been blossoming for a number of years. He specializes in Power Yoga and nothing excites him more than to lead and learn from those whose intentions are to better themselves for the sake of creating harmony in this world. “My search for peace and understanding has repeatedly returned me two places, nature and my yoga mat.”