AYURVEDIC SPA TREATMENTS
Ayurveda is an ancient lifestyle practice which aims to create harmony within the body. Ayurvedic treatments utilize various healing modalities to prevent disease, preserve health and promote longevity. This natural system of medicine has been used for 5,000 years. Ayurveda works on the belief that all life forms have a “dosha” – a unique mix of energies known as “vata”, “pitta” and “kapha”. Ayurvedic Spa treatments help to balance the doshas having the correct balance of nature’s basic elements – earth, fire, water and air. INTEGRATE spa offers the essential Ayurvedic treatments for relaxing the mind, body and spirit. Choose from individual treatments or combine the treatments for a full immersion and blissful spa day.
ABHYANGA 60 min: $119
There is no greater expression of self-love than lovingly anointing ourselves from head to toe with warm oil—this practice is called Abhyanga. Herbal oil is massaged into the skin with a combination of different strokes and intuitive movements designed to bring nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind. This treatment ends with a steam bath that will leave you feeling clear, rejuvenated and deeply moisturized. The heat and steam help liquefy and dislodge toxins from the system. It is believed that the effects of Abhyanga are similar to those received when one is saturated with love.
SHIRODHARA 60 min: $145 Package of 3 within 2 weeks: $399
Shirodhara is a simple yet profound treatment that works specifically on balancing and stabilizing the activity of the mind. Shirodhara is a continuous pouring of warm herb infused oil in a slow steady stream on the forehead that helps to pacify the subtle aspects of the doshas: nourishing the nervous system, promoting relaxation and tranquility, and improving mental clarity and comprehension. Herbal infused oils are methodically streamed over the third eye giving the body and mind an opportunity to journey into deep relaxation. Shirodhara reduces stress and tension and promotes a blissful sleep. Because of the profound effects it has upon the consciousness, it has often been called “Bliss Therapy.” Afterwards you may choose to leave the oil in the hair or shower and steam in our facilities.
PANCHA KARMA DETOX PACKAGE 3 Hours: $285 per person
This detoxing Ayurvedic therapy is a full-body treatment using the Far Infrared Sauna, Abhyanga and Shirodhara. It is designed to lead the mind, body and spirit on an inner journey of deep relaxation and mental purification. This package is ideal for those who suffer from stress, insomnia or anxiety. Finish this complete healing with eucalyptus steam bath and warm shower. If purchasing online, please call Integrate to book your appointment.