Rolf Method Of Structural Integration Archives • Integrate

Massage Therapy Rolf Method Of Structural Integration

The Art of Receiving Bodywork

Many people believe massage to be a luxury. Something that we do for ourselves perhaps once a year or only when someone gifts us a session. We often think it is expensive so we reach for Ibuprofen for pain relief or sleeping pills to get a good night’s rest. These medications have a place but often they are too

Ann Casey June 6, 2018

Rolf Method Of Structural Integration

Rolf Method of Structural Integration (SI), is a holistic system of bodywork and movement education that organizes your whole body in gravity. Structural Integration works with connective tissue, also known as fascia. Due to physical injury, emotional trauma, or inefficient, chronic patterns of movement, adhesions can form in the body’s fascia which can result in pain and limit our range

Ann Casey April 1, 2018