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Ellen Mesaros

About my classes

Ellen Mesaros is a certified yoga instructor and has been teaching for over 5 years.  She was drawn to the practice of yoga in 1999 seeking an opportunity to overcome chronic health problems, but found the benefit and balance gained and had the desire to teach that healing experience to others.  With over 400 hours in Teacher Training, she is very knowledgeable about physical alignment, optimizing a practice for each individual, and yoga as physical therapy.  Ellen has studied with many incredibly talented teachers and she achieved the level of Anusara Inspired Teacher.

Location/ Contact Us

  • 305 G Street, Salida, CO 81201
  • 719.221.1904
  • anncasey@integrateyourself.com

Hours

By Appointment

Improving Inner Awareness!

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