welcome to INTEGRATE … what we do around here!

welcome to INTEGRATE

We wanted to welcome you to Integrate as many people tell us once they come in that they’ve passed by for years and wondered what we do here!  Whether you are new to Salida, just visiting, or are a beloved community member, INTEGRATE is Salida’s premier luxury spa, wellness & retreat center located in beautiful historic downtown Salida, Colorado. We are celebrating 6 years serving the community with health and wellness options!

Our focus is supporting you and the community in improving and maintaining optimal health, happiness and well-being. Through our spa and wellness services, Healthy Lifestyle memberships, workshops and retreats,  we bring together a diverse group of practitioners that have a vision to educate, inspire and empower you on your wellness journey.

Spa and Wellness Services

Our luxurious spa offers massage therapy, skin care, spa treatments, Rolfing Structural Integration, fitness studio and amenities including our eucalyptus steam room, locker room / showers and far infrared sauna.

Healthy Lifestyle Memberships

Our team will help facilitate your personal growth; improving inner awareness so you can see the results you desire in your life. Members enjoy access to our open fitness studio, spa and wellness services and discounts on special workshops and retreats.  


We also have Salida’s only eucalyptus steam room and far infrared sauna for the humidity and deep warmth seekers after that cold day skiing at Monarch!  Far Infrared saunas are also a powerful accompaniment to your personalized detox program. Our eucalyptus steam room and locker shower facilities are complimentary with any spa or wellness service or gym membership.  

Workshops and Retreats

We design, host, and facilitate events that foster optimal health, happiness and well-being. Our team welcomes  guest retreats and practitioners in yoga, fitness, life design, leadership and corporate wellness. Our workshop and retreat venue features stunning mountain views of the Collegiate Peaks & the Sangre de Cristo mountain ranges with rooftop 360° sunset views.

If you are a health practitioner and want to share your health expertise with the community by hosting a series or workshop, stop by and take a tour of our facilities. Or simply drop in to say hello and see how we can help you live a more healthy lifestyle! That vacation spa experience is right here…in your own backyard!